A user-friendly application designed to facilitate Eye Movement Desensitization and Reprocessing (EMDR) therapy at home. This app provides tools and guidance for individuals to perform EMDR sessions independently, helping to process and reduce the distress associated with traumatic memories.
- Guided EMDR Sessions: Step-by-step instructions for conducting EMDR therapy.
- Customizable Bilateral Stimulation: Options for visual, auditory stimuli.
- Safety and Support: Resources and tips for safe self-administration of EMDR.
This app was created for personal use and is not intended for commercial purposes. It is used for self-healing, and anyone who chooses to use it does so at their own risk and is responsible for their actions and results.
- Next.js
- React
- TypeScript