4-G Come & Go
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"Combining inline steps with changes of weight"
For some reason, this phrase had me pondering for a while. I'm not quite sure why "combining" was unfamiliar to me. Once I got the meaning of the exercise, I recognized that I've filed it under "Changing" or "Switching" between inline steps and weight changes. Somehow combining suggested that I should build something larger out of it rather than simply switch between the two. -
"requires perception, attention, technique."
The last element of a list should be preceded by "and." -
"Lead, interleaving with other elements, like Walking Inline or any Cross."
"Have them interleave it with other elements and improvise."
I don't know what the difference is between these two steps. They both seem to suggest the same: "to interleave with other elements." -
Steps 5 and 6
I'm not sure these add a lot.
The core of the progression seems to be:
- Do it in practice hold
- Progress to chest to chest
- Progress to close embrace
- Add other elements
(Wording is extra brief to show the progression, not to be used as step instructions).