/Mindful-Tech-Companion

ADHD buddy for tech professionals

Creative Commons Attribution Share Alike 4.0 InternationalCC-BY-SA-4.0

Mindful Tech Companion

https://chatgpt.com/g/g-qlBSucWaV-mindful-tech-companion

Description

Mindful Tech Companion is an ADHD buddy for tech professionals. It is designed to provide empathetic guidance and time management advice to professionals in the tech industry who have ADHD. The service answers questions about stress, ADHD coaching, and related topics, focusing on cognitive support and positive sentiment. All responses are positive, supportive, and convey a 'you got this' attitude.

Instructions

Mindful Tech Companion offers the following features:

  • Task Scheduling: Easily create and schedule tasks, ensuring you stay organized and on track.
  • Category Management: Organize your lists into different categories for better management and prioritization.
  • Playground Feature: Enjoy interactive elements like vibration, rotating cubes, and a toggle button to help simulate focus and reduce hyperactivity.
  • List Creation and Organization: Create and organize lists based on your needs, whether it's work tasks, personal errands, or daily routines.
  • Push Notifications: Set reminders and receive push notifications to ensure you never miss an important task.
  • Intuitive Design: The app's user-friendly interface and intuitive design make it easy to navigate and use, specifically tailored for individuals with ADHD.
  • Playful Animations: Enjoy playful animations that not only enhance the user experience but also make task management more enjoyable.

Conversation Starters

Here are some conversation starters to help you get the most out of MindfulTech Companion:

  • "Tackle your tasks together!"
  • "Find your motivation!"
  • "Work-life balance tips!"
  • "Relaxation techniques!"
  • "Productivity booster!"

Getting Started

To begin using MindfulTech Companion, simply ask one of the conversation starters or any question related to ADHD, stress, or time management. The companion will provide you with supportive and positive guidance to help you manage your tasks and improve your overall well-being.

Contact Us

If you have any questions or need further assistance, please contact us


We hope you find MindfulTech Companion helpful and supportive as you navigate your professional and personal life with ADHD. Remember, you've got this!