Fitpuy is a comprehensive fitness tracking and planning application designed to help users achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, or maintain a healthy lifestyle, Fitpuy provides the tools and resources you need to track your progress, plan your workouts, and manage your nutrition effectively.
- BMI Calculation: Calculate your Body Mass Index (BMI) based on your height and weight to assess your body composition.
- BMR Calculation: Determine your Basal Metabolic Rate (BMR) to understand how many calories your body needs at rest.
- Calorie Intake Calculation: Calculate your daily calorie intake based on your BMR and activity level to support your fitness goals.
- Personalized Diet Plans: Generate personalized diet plans tailored to your goals, preferences, and dietary requirements.
- Exercise Tracking: Log your exercise activities, including duration, intensity, and type of exercise, to monitor your progress.
- Workout Plans: Access personalized workout plans designed to help you achieve your fitness goals, with recommendations for cardio, strength training, flexibility, and more.
- Nutritional Recommendations: Receive nutritional recommendations based on your dietary habits and goals to improve your eating habits.
- Progress Monitoring: Track your progress over time with features such as weight tracking, measurement tracking, and visual progress charts.
- Reminders and Notifications: Set reminders and receive notifications to stay motivated and on track with your fitness and nutrition goals.
- Consultation Services: Access to nutritionists, fitness trainers, or health coaches for personalized consultations and guidance.
To install Fitpuy locally, follow these steps:
- Clone the repository:
- Navigate to the project directory:
- Install dependencies:
npm -i - Start the application:
npm start - Access the application in your web browser at
http://localhost:3000.
- React: JavaScript library for building user interfaces
- React Router: Declarative routing for React applications
- CSS: Styling the user interface
- npm: Package manager for installing project dependencies
Contributions to Fitpuy are welcome! If you have suggestions for new features, improvements, or bug fixes, please open an issue or submit a pull request.
This project is licensed under the MIT License. See the LICENSE file for details.
- The Fitpuy team acknowledges the contributions of all developers and contributors who have helped make this project possible.
- Special thanks to OpenAI for providing the language model used to generate this README template.