Welcome to the Health and Fitness Tracker App repository! This project is designed to help users maintain a healthy lifestyle by tracking their daily activities, exercise routines, calorie intake, and providing personalized health recommendations.
- User Profiles: Create profiles with basic information and fitness goals.
- Activity Tracking: Track daily activities, steps taken, distance traveled, and active minutes.
- Exercise Routines: Access pre-defined or custom workout routines with instructional videos.
- Nutrition Tracking: Log meals, snacks, and water intake with calorie calculations.
- Goal Setting: Set health and fitness goals with progress tracking.
- Progress Monitoring: Visualize progress with charts, graphs, and achievement badges.
- Social Sharing: Connect with friends, family, or fitness communities to share achievements.
- Health Recommendations: Receive personalized recommendations based on activity levels and dietary habits.
- Python
- Flask
- HTML
- Tailwind CSS
- Git
- Vercel
- Clone the repository:
git clone https://github.com/adarshmishra26/FitTrack.git
- Install dependencies:
pip install -r requirements.txt
- Run the Flask application:
flask run
Contributions are welcome! Feel free to submit bug reports, feature requests, or pull requests.