On a regular basis I forget to stop my session on my Polar Vantage sportswatch and sometimes I only realize hours later.
Polar Flow let's me correct a limited number of session data (time for one), but it gets unchanged uploaded to my connected Strava account and gives there a wrong image of my efforts.
As we can export the Polar data in tcx format and upload this to Strava, I use this to correct my Strava logs.
- Download session in Polar flow, exported in tcx format.
- Upload the file in the Cropping tool
- Select the right end-point in the displayed heart-rate graph and click-on it.
- The bottom graph, shows the heart-rate graph for the selected end point.
- Press the button to download automatically the new tcx-file to your download folder.
- Go into Strava, delete the automatically synced session (and loose all kudos :-( ) as it will otherwise not accept the new data.
- Add a 'Manual' entry to Strava from the downloaded file.
Privacy Notice: All data is only stored on Polar and Strava servers. The tools works fully in your browser and does not communicate with any other parties then Polar & Strava.