The app allows you to write whatever the workout you wanna do (because there are not predefined exercises names nor routines),even tracking the weights you use on the previous training sessions (and that's useful for your progression).
You will write your routines the way that make more sense to you.
Hope you enjoy the app!. And if you do, please leave a comment (I do appreciate it and it is really helpful).
Stay tunned with us for updates:
Download the app:
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2020/08/31
- Cleaning code
2020/08/29
- Added documentation to the new handler
2020/03/23
- Preparing to deploy v1.1.0.0 => Cleaning code
- some changes during this time:
- workout cell background image now has rounded corners and padding to both (leading and trailing) sides (improve the UI)
- Added "gentle message" when the list of workouts is empty or a workout has no associated exercises yet
- Now each "Day-Muscle group" section in a workout has a different colour
- Swipe right to lock/unlock workouts (if locked, that workout canĀ“t be deleted nor modified)
- Lock/Unlock status is visible due to a "lock" closed/opened at the upper-left corner of each workout
- Custom programatic alert views to notify the different alerts
- Custom, behavioural like alert, views for adding a new workout or editing an existing one
2019/12/04
- Solved problem with the background images
- Implemented Swipe left to delete (entire workouts, exercises)
2019/11/12
- Initial Commit with this new version