stretchly

break time reminder app

stretchly is a cross-platform electron app that reminds you to take breaks when working on your computer.

By default, it runs in your tray and displays a reminder window containing an idea for a microbreak for 20 seconds every 10 minutes.

Every 30 minutes, it displays a window containing an idea for a longer 5 minute break.

The user gets notified 30 seconds before each break to be able to prepare to pause the work.

You can close the break or microbreak window early by clicking the link at the bottom or by using Ctrl/Cmd + x keyboard shortcut (when not in strict mode).

You can pause/resume stretchly's break reminders. On Windows and macOS, you can set the app to start at login. Also, Do Not Disturb mode is respected on those platforms.

You can also skip to the next break or microbreak anytime from the menu, or reset (restart) breaks.

The tray tooltip shows information about how much time is left till the next (micro)break, the number of microbreaks until the next break, or the time remaining in pause till breaks resume.

Tray menu displays the time and type of next break as well.

Microbreaks and breaks can be customized:

you can set the duration and interval of breaks
you can enable/disable breaks
you can enable/disable strict mode (breaks can't be finished early)

you can choose from different color schemes
you can pick a sound to be played at the end of the break

you can set the break window to be fullscreen
you can disable (micro)break ideas
you can disable pre-(micro)break notifications
you can disable (micro)break notification sounds
you can disable monitoring of system idle time for natural breaks (when user leaves and after return idle time is greater then break duration, stretchly will reset breaks)
you can disable the display of breaks on all of your monitors
you can change the default monochrome tray icon to a colorful version
you can change the interface language

All settings can be reset to defaults.

On firts run, stretchly will present you with Welcome window, where you can set your locale and read Tutorial.

You can view Tutorial again anytime from About window.

Advanced settings

All settings are saved in a JSON file. To learn more about how to find it, read this or use Ctrl/Cmd + d shortcut in About window. Related code looks like this:

const dir = app.getPath('userData')
const settingsFile = `${dir}/config.json`

Editing break/microbreak ideas

In the config file, change useIdeasFromSettings: false, to useIdeasFromSettings: true, and edit breakIdeas and microbreakIdeas.

Editing break/microbreak notification interval

In the config file, change breakNotificationInterval: 30000, to whatever value you want. 30000 is 30 seconds. Same goes for microbreak.

Editing sunrise time to pause breaks until morning

In the config file you can set the morningHour setting to pause until that hour this or next day Otherwise, you can set morningHour: "sunrise" and set posLatitude, posLongitude in settings to pause until the actual sunrise in your area. E.g. if you live in Boston you would set: morningHour: "sunrise", posLatitude: 42.3, posLongitude: 71

New version notification

In the config file, set notifyNewVersion: false, to disable new version notification.

Install

Latest installers for macOS, Windows, Linux and FreeBSD can be found here.

On macOS you can install stretchly by running brew update && brew cask install stretchly.

On Windows, you can install stretchly for all users silently by running this as administrator: installer.exe /S /allusers.

You can create an installer by running npm run pack or npm run dist after npm install --no-save.

Running from source

To run app you will need nodejs. Clone the repo, run npm install and then simply run npm start to start stretchly.

It should run on any electron supported platform. Tested on macOS, Windows and Ubuntu Linux.

Linux note

Please see http://electron.atom.io/docs/api/tray/ for Electron's Tray Linux specifics. Having libappindicator1 installed should be enough for stretchly. For Natural breaks, you might need some packages too (libxss-dev).

Development

Feel free to join development of this app via Issues and Pull Requests. Before implementing a feature, please open an Issue first, so we can be sure that no one else is working on it and so that the changes will be accepted.

Debugging

One can use Ctrl/Cmd + d shortcut in About window to show debug information:

location of settings file
time left and reference of break planner

Known issues

tray tooltip does not work correctly on macOS (electron/electron#9447)
fullscreen does not work on Linux (electron/electron#11632)
power monitoring not working properly (electron/electron#8560)
notifications not working on the latest Win 10 (electron/electron#10864)
tray icon is not rendered correctly on Linux (electron/electron#12791)

TODOs and Ideas

Contributors

(by date of the first contribution)

Jan Hovancik, @hovancik, hovancik.net
Martina Mocinecova, (stretchly logo), color schemes
Jason Barry, @JCBarry, jcbarry.com
Alex Alekseyenko, @alexalekseyenko
Sean Manton, @sxmanton
Yuriy Gromchenko, @gromchen
Mael, @laem
Marian Dolinský, @bramborman
midpoint, @midpoint
stothew, @stothew
Zhivko Kabaivanov, @unholyHub
sergiopjf, @sergiopjf
William Chang, @wilicw
Purva, @purva98
Riddhi, @riddhi99
Fahim Dalvi, @fdalvi, fdalvi.github.io
Nic Desjardins, @nicdesjardins
Vladislav Kuznecov, @fizvlad
Oleg V., @neooleg
Manuel Jesús Aguilera Castro, @manueljaguilera
Ciprian Rusen, www.digitalcitizen.life
Carlo Gandolfi, @cgand
Kavya Jain, @kavya-jain
Denys Otrishko, @lundibundi
p-bo, @p-bo
Alina Leuca, @alinaleuca
Sabine van der Eijk, @Sabin_E
JavaScript Joe, @jsjoeio
Ismail Demirbilek, @dbtek
Giacomo Rossetto, @jackymancs4
Hum4n01d, @hum4n01d
Ary Borenszweig, @asterite

Humans and Tools

Sounds credits

Sounds used in this application are listed here.

crystal glass by mlteenie, available under the Attribution License.
wind chime by GnoteSoundz, available under the Creative Commons 0 License.
tic toc by magundah14, available under the Creative Commons 0 License.
silence by parcodeisuoni, available under the Attribution License.

Fonts credits

This app uses Lato fonts under the OFL license. See OFL.txt file.

License

See LICENSE file.

AmadeuReal/stretchly