Welcome to Shape My Weigh, the ultimate fitness app designed for fitness enthusiasts and anyone looking to get in shape. Whether you're a seasoned gym-goer or just starting your fitness journey, this app is tailored to meet your needs and help you achieve your fitness goals.
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Create Customized Workout Plans: Choose from a prepopulated list of exercises and create personalized workout plans tailored to your fitness level and goals.
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View and Manage Your Workouts: Easily view your created workout plans and track your progress as you work towards your fitness targets.
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Edit and Delete Workouts: Modify your workout plans on the go. Need to adjust the intensity or switch up exercises? No problem. Fitness Buddy allows you to edit and delete workouts with ease.
Creating a Workout Plan:
- Select exercises from the prepopulated list. Customize sets, reps, and rest intervals according to your preferences. Save your plan for easy access during your workout sessions.
Viewing and Managing Workouts:
- Access your workout plans from the main menu. Track your completed workouts and monitor your progress over time.
Editing or Deleting Workouts:
- Make adjustments to your workout plans as needed. Delete workouts that no longer align with your fitness objectives.