The MyFit app has been developed keeping fitness as center foci. It complements a fitness regime to incubate a positive attitude towards exercise and general well-being. The aim of this project is to promote a healthy lifestyle, exercise and generate awareness. To facilitate this, our app provides numerous features. We designed the application to facilitate the users to be able to keep fit/achieve their weight goals using portable devices such as smart phones.
MYFIT App is based on a fitness app. This app is based on fitness and exercises and how to maintain and keep the body fit for daily routine. These App consist of workout timer where they set timer for their exercises, profile creation by creating a database in Firebase Authentication, a calorie calculator based on weight and height of a person, a calorie tracker where a user can track there day to day meal routine by adding measuring calorie how much intake they take in a day and a training split where different training exercise are allotted based Day 2, 3,4,5,6 days workout and each having different workout split to follow. The working of the Apps starts with the login screen after entering comes a user profile creation where user stores the data then comes the navigation view where different function are there which I have mentioned earlier to click those button and land towards the particular page.
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Workout Timer: Exercise Timer is a highly customised interval timer used globally for interval training and HIIT Training. This workout timer makes it easier than ever to create custom workout routines. Use it as your stopwatch or plan timer.
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Profile Creation: are page that helps business in creating profiles. It helps businesses in increasing our reach, presence, online visibility. Profile creation is also considered as one of the best off-page activities that gives instant results.
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Calorie Calculator: is used to estimate the number of calories a person needs to consume each day. This calculator can also provide some simpler guidelines for gaining or losing weight by adding user weight and height and age to which according to the BMI the result will be declared on the screen for user to take measure and track their calorie with help of Calorie Tracker.
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Calorie Tracker: are counter and nutrient trackers are incredibly useful if we are trying to lose, maintain or even gain weight. They can also help you make specific recommendation to our diet, such as eating more protein or fewer carbs. However there is no need to track intake constantly but it is available for those who are little bit more fitness freaks.
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Training Splits: Splits system training is a program of weight training that divides training sessions by body region- usually upper and lower body training. Rarely split systems divide training into each of these regions. Focussing on the legs and butt in one session and arms, back, chest in another session is more common. Over here different days are allotted for training or there is a training program where person can follow weekly exercises according to his or her mood.
Distributed under the MIT License. See LICENSE for more information.