/foodguide

A food guide with a complete balanced meal plan - based on data from the Government of Canada

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foodguide

A food guide with a complete balanced meal plan - based on data from the Government of Canada.

DEMO

Instructions:

  1. Select your Gender and Age.

  2. View your new meal plan with Vegetables and Fruit, Grains, Milk and Alternatives, Meat and Alternatives and their respective serving sizes.

  3. Refresh for a new set of food items for your meal plan!