We present you the mental-aid website named "EUDEMONIA" .
A healthy mind is an asset but Mental illness is a leading cause of disability. According to statistical study about 800,000 people die by suicide worldwide every year. 164,033 Indians committed suicide in 2021 and the national suicide rate was 12 (calculated per hundred thousand or per lakh), which is the highest rate of deaths from suicides since 1967, which is the earliest recorded year for this data. So, declining mental health is a serious issue.
Eudemonia is a website that fully focuses on making you feel a little better for your day. Some of the features we offer:-
- There is a daily quiz on how you are feeling for the day. You answer four questions everyday and it helps us evaluate and provide solutions for you better.
- A section where some tips for the day are provided evaluating your current state of mind.
- Some mind exercises are also provided to you, so it helps you feel focused and better overall for the day.
- There is lastly a option for you to store how you are feeling in a personal journal. You can add new entries and also look back at old entires.
- Lastly the website is completed with encouraging messages to make your day better.
Eudaimonia is a Greek word literally translating to the state or condition of 'good spirit', and which is commonly translated as 'happiness' or 'welfare'. In works of Aristotle, eudaimonia was the term for the highest human good in older Greek tradition.
Mental illness, also called mental health disorders, refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors.A mental illness can make you miserable and can cause problems in your daily life, such as at college or work or in relationships. In most cases, symptoms can be managed with a combination of medications and talk therapy.But due to lack of time and busy schedule it is difficult for people to attend them . Also , therapy sessions are quite costly , so it is usually not opted as an option by young individuals. Here, in our website we offer them to have a private yet effective way of expressing their thoughts and problems. We have quizzes related to their thoughts and process which helps us to analyse their level of mental illness. Our website provides them a personal diary to maintain their daily process of writing down their thoughts. they can have access to their past writings also. Our website provides the to-do list which the person should follow to improve their mental health.
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