Welcome to the Exercise Planner and Progress Tracker repository! This web service is designed to help you plan your exercises, track your progress, and achieve your fitness goals effectively.
- Create comprehensive exercise plans with a hierarchical structure.
- Plans consist of workouts, workouts consist of exercises.
- Each exercise affects a primary muscle and may also engage secondary muscles.
- View a summary that illustrates how your plans target different muscle groups.
- Get insights into your overall workout routine and muscle engagement.
- Log the number of times you perform each workout.
- Monitor your workout consistency and stay on top of your fitness routine.
- Keep track of your personal records for each exercise.
- Record your best performance for each exercise and strive for improvement.
- Access a categorized list of your exercises.
- Group exercises based on muscle categories for easy reference and analysis.
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Clone the repository to your local machine.
git clone https://github.com/your-username/exercise-planner.git -
Explore the code and set up the web service on your preferred environment.
List of exercises categorized by muscle groups.
Overview of a workout.
Summary of a plan muscle targets.
Overview of the plan.
Contributions are welcome! If you have ideas for improvements or new features, please open an issue or submit a pull request.