/Lift

Simple free software 5x5/starting strength, phrak's GSPL, and 531 Workout App

Primary LanguageJavaGNU General Public License v3.0GPL-3.0

Lift

builds.sr.ht status

A weight lifting tracking app that respects your freedoms.

This program is useful but still in alpha. I may add breaking changes like changing the format of files. This would mean your old workout files although readable will not work with newer releases.

Picture of lift's start page Setting page of lift with support for multiple workout programs Workout page of lift Timer to wait after you're done a set Workout log text file output from lift

Features

This program is under heavy development

  • Google's proprietary "play-services" not required
  • Internet connectivity not required
  • Program's progression and daily routine is handled by the app
    • Programs supported:
      • Starting strength/5x5
      • 531 Big But Boring 3 month challenge
      • Phrak's GSPL (Modified)
  • Weight lifting data is saved as plain text org files
    • Allows user to use standard unix tools to manipulate and sync with programs like syncthing
  • Timer for how to long to rest for. Beeps at 1.5 minute intervals.

Support

Please note: Github is merely a mirror. The main git repo, issue tracker, and mailing list exists on sr.ht. I will still accept pull requests on github!

Main Git: https://git.sr.ht/~anjan/lift

Issue Tracker: https://todo.sr.ht/~anjan/lift

Mailing List: https://lists.sr.ht/~anjan/lift

License

GNU GPLv3 Image

This program is Free Software: You can use, study share and improve it at your will. Specifically you can redistribute and/or modify it under the terms of the GNU General Public License as published by the Free Software Foundation, either version 3 of the License, or (at your option) any later version.