$docker-compose up
$psql postgres -h localhost -U trust_our_leader
$(enter password and postgres prompt will appear)
\c postgres
$postgres=#
CREATE TABLE participants (
ID SERIAL PRIMARY KEY,
first_name VARCHAR(255) NOT NULL,
last_name VARCHAR(255) NOT NULL,
hours NUMERIC NOT NULL
);
$cd backend
$npm install
$yarn start
$cd frontend
$npm install
$yarn start