After or during a long day of working at a computer, have you experienced any of the following problems?
- sore, tired or burning eyes
- blurred or double vision
- watery, itchy or dry eyes
- headaches
If you have, it’s likely the result of eye strain, which happens when your eyes get tired from intense use. Fortunately, it can be remedied with a helpful trick called the 20-20-20 rule
If you find yourself gazing at screens all day, your eye doctor may have mentioned this rule to you. Basically, every 20 minutes spent using a screen, you should try to look away at something that is 20 feet away from you for a total of 20 seconds.
This script helps you to do 20-20-20 rule regularly,With installing this script You will get a message and notification sound to remind you every 20 minute to look 20 feet away for 20 seconds!
- Clone the project
$ git clone https://github.com/armiin98/eye_care_20_20_20.git- Go to the eye care 20 20 20 directory
$ cd eye_care_20_20_20- Give permission to run
$ chmod +x install.sh eye_care.sh- Install
$ bash install.sh