/build-own-habit

This repo records my behavior when build my own habit.

Build My Own Habit

Stage One

Strategy: Switch-Behavior-Reward

Status: Pending/Doing/Block/Done/ReDoing

Switch Behavior Reward Status Create Time Note
Sleep without mobile phone. Put mobile phone out of sight after 11 p.m.Read some book or go to bed.Put back after 8 a.m.If need morning call, buy an alarm clock. A beautiful morning and a powerful body. Doing 2019/02/20