Basketball Practices for My Girls Basketball Team

Team Interactions

Rebounding
- Positioning + Box Out (Get Position + Keep Position)
- Arms Up + Arms Out
- See Where To Go
Passes
- Throw + Catch
- Leading + Timing
Spacing
- Can You Guard 2 People (2 for 1 Defense = Happy)
- Dont hand out (2for1s - Offense Spacing)
Defense
- Stop The Ball
- Match Up
Picks
- Setting Screen
- Using Scree
Plays
- Not There yet

No Direct Running (will be baked into other mini-games)
Shooting Circle Warm Up
- Shoot and Dribble around all the baskets in the gym for 3 minutes to warm up
Sharks & Dribblers
- Three Circles on the gym (or at least two rectangles)
- Two Sharks + Rest of Team is a dribbler
- Dribble in the safe zone for 30s + then you have to leave to another safe zone
- But the sharks will try and take your ball away
- Complete as many journeys as you can
- Each Shark stays a shark and will try to stop 5 journies, after that the person with the most journey's becomes a shark.
- Sharks can have no ball {harder} or have to dribble too {easier}
- Loose ball ties go to the dribbler
Lay Up Chase
- One Girl dribbles to lay up
- When she crosses half court other two girls will chase and rebound and box-out
- Points for making the shot (5), points for Rebound (3 number of bounces)
Loose Ball Race
- Two Lines
- Coach is distracting, and rolls a ball out on the court
- Girls give chase