/know-what-to-do

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Know What To Do

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Obesety is a growing problem now, and many people hesitate to start working out because they dont know what muscles to workout and what exersices do. So this website helps to find you what to do and keep you aware with knowlege like BMI, BMR, Body fat and Lean body Mass, which you can calculate on that site.

Technologies used

Technologies

Demo

KnowWhatToDo - Live Demo

Functionality

  • View Muscle Names
  • View Muscles Positions & Body Models
  • View list of Exercises for each muscle
  • Calculate BMI
  • Calculate BMR
  • Calculate Body Fat
  • Calculate Lean Body Mass

Run Locally

Clone the project

  git clone https://github.com/jane-does-coding/know-what-to-do

Go to the project directory

  cd my-project

Install dependencies

  npm i

Start the server

  npm run dev