Brethap is yet another meditation app (yama). Including a timer for meditation, it also allows you to configure a breathing pattern for you to follow. Your sessions will be saved, allowing you to monitor and view stats about your progress in either a list or calendar view. Duration, breath and other options are configurable through saved preferences. Breathing technique presets include 4-7-8, physiological sigh, among others.
For Wear OS users, there is a slimmed down version available as well.
The web version has a reduced amount of features. iOS/macOS users can only use the unsupported web version at this time.
- To start a session, press the Start button
- To end a session, let the timer expire or press the Stop button
- To switch a preference, tap the preferences menu
- To view sessions, press the drawer menu in the top left and press Sessions
- To view session stats, press the Stats button
- To remove a session, swipe a session either left or right
- To view a calendar display of sessions, press the drawer menu in the top left and press Calendar
- To view session stats for the month, press the Stats button
- To view sessions for the week only, press the Week button
- To view preferences, press the drawer menu in the top left and press Preferences
- To change a preference, enter a name, move the preference slider either left or right, or choose an option from the drop down
- To change the theme colors, select a color. After selecting the background color, press the back arrow next to the colors. If your system is set to dark theme, colors are disabled.
- To save a preference, hold down a Preference button
- To select a preset preference, press the Preference menu in the top right and select Presets
- To select a saved preference, press a Preference button
Brethap releases use the following software versioning:
major.minor.maintenance+build (example: 1.2.3+4)
Examples updates:
- major = application rewrite
- minor = preferences addition or change
- maintenance = enhancements and bug fixes
- build = incremented number from previous build
Donate to the project's maintainer @jithware
