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Develop a Healthy Diet Plan:
- Research and create a balanced and nutritious weekly meal plan.
- Limit intake of high-calorie foods and increase consumption of fruits and vegetables.
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Regular Exercise Routine:
- Schedule at least 5 days a week, 1 hour of exercise (jogging, cycling, swimming).
- Engage in sports, strength training, or martial arts 4 times a week.
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Regular Health Check-ups:
- Schedule monthly weigh-ins and body measurements to track progress.
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Daily Coding Habit:
- Allocate a specific time each day for coding (e.g., 1 hour after dinner).
- Set up a dedicated coding workspace to minimize distractions.
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Project Development:
- Work on personal or open-source projects to apply coding skills.
- Regularly share code on platforms like GitHub for feedback and improvement.
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Reading Schedule:
- Select a book at the beginning of each month.
- Allocate specific times for reading (1 hour after waking up and 1 hour before bedtime).
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Review Writing:
- Take notes while reading to remember key points and thoughts.
- Dedicate time at the end of the month to write and edit the review.
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Daily Reading Habit:
- Schedule two 1-hour reading sessions each day.
- Create a comfortable reading environment.
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Book Selection:
- Choose books in advance to avoid decision fatigue.
- Mix genres to maintain interest and variety.
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Limit Manga Reading:
- Only read manga on the 1st of every month.
- Find alternative activities for leisure, like listening to podcasts or music.
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Focus on Golang or Rust:
- Refrain from starting new projects in languages other than Golang or Rust.
- Utilize time to deepen knowledge and skills in Golang or Rust.