Microfit generates an interval workout based on user preferences.
February 5, 2016
This website generates an interval workout based on user inputs. The user selects the amount of time (in increments of 5 ranging from 5 - 30 minutes) they would like to workout, and optionally identifies equipment they have available, and/or specific body areas (upper, lower, core, cardio) that they would like to focus on. The site semi randomly chooses exercises that fit the users input and displays them in sets of 5 exercises. In addition to explaining how to perform the exercises it also explains the pattern to follow and provides an animated gif timer to show 20 seconds of exertion and 10 seconds of rest.
Microfit can be viewed at http://netzeln.github.io/WorkoutGenerator
- HTML
- CSS
- JavaScript
- jQuery
- Bootstrap
- Adobe Photoshop
- Google Fonts
This software is licensed under the MIT license.
© 2016 Nic Netzel, Torrence Stratton, Molly Curtin & Jared Beckler