An app to do beginner's bodyweight fitness routine
Please take a look at http://www.reddit.com/r/bodyweightfitness for more info on the routine.
The app has beginner-friendly instructions for each work-out and helps you log progress on each workout.
An app to do beginner's bodyweight fitness routine
Please take a look at http://www.reddit.com/r/bodyweightfitness for more info on the routine.
The app has beginner-friendly instructions for each work-out and helps you log progress on each workout.