/rain

Emotional tool to help put RAIN in everyday practice.

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RAIN App

A place to record your thoughts for further examining

Have you ever wanted to express something that might be better kept off Twitter?

RAIN App is a modeled after Tara Brach's RAIN as a way to process our emotions mixed with Nonviolent Communication's tendency to ponder what unmet need exists associated with these emotions in an attempt to identify the pain-body and seperate from the ego as discussed in New Earth.

R- recognize

A- Allow to just be

I- Investigate inner experience with kindness

N- Non-Identification

You can record your thoughts somewhere for yourself. Come back at a later time after you have sit with it for a bit in order to examine it further. You can identify if it still resonantes with you or not.

We all want to feel "heard". This is a tool for you to have that start with yourself.