/EasyFit

Scientific Bodybuilding Knowledge to Make the Chinese fitness industry a better tomorrow💗

EasyFit

💗Scientific Bodybuilding Knowledge to Make the Chinese fitness industry a better tomorrow💗

##Background 目前**健身界不透明的地方太多了,大众脑中的错误观念和谣言也很多。需要做点什么来改变现状了 尤其是最近在健身房看到私教收着400块钱一节课还让腿比筷子还细的妹子做 HIIT (动作极其极其不标准!)和教练聊了一下他们是怎么考证上岗之后觉得.... 任重而道远 希望大家可以一起补充,不仅仅让大众健身观念越来越科学,也可以慢慢培养起大家良好的生活习惯和饮食运动观念:) 笔芯❤️

##靠谱的知识来源

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