This application reminds you to take breaks from the computer, helps you remember to stay in touch with and be mindful of your breathing and body while sitting at the computer, and helps you concentrate on breathing in and out when you need a breathing pause.
Written in python, this application can be run on Windows and GNU/Linux
The application website includes more information (Downloads, screenshots, mailing list).
GPLv3
All docs are in this directory
Some important documents:
- Running the application from source
- Other projects for well-being: https://fswellbeing.github.io/