<script src="time.js"></script>
// or just copy and paste the code from [time.js]
var t = new time(1) // 1 = gmt
t.hour() // get hour of the day
t.minute() // get minute of the hour
t.second() // get second of the minute
t.startClock() // starts the clock
t.stopClock() // stops the clock
var unit = ["ms", "seconds", "minutes"]
t.clockTime(unit[0]) // returns how long the clock ran in desired units