在 macOS 下，iterm2 实现与服务器进行文件上传和下载功能。
- install lrzsz
brew install lrzsz
- download iterm2-recv-zmodem.sh iterm2-send-zmodem.sh to /usr/local/bin
cd /usr/local/bin
wget https://raw.githubusercontent.com/Jiwei0/iterm2-zmodem/master/iterm2-recv-zmodem.sh
wget https://raw.githubusercontent.com/Jiwei0/iterm2-zmodem/master/iterm2-send-zmodem.sh
- grant shell scripts exec permission
chmod +x iterm2-recv-zmodem.sh iterm2-send-zmodem.sh
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在 iterm2 profiles -> default -> editProfiles -> Advanced 中添加 Tirgger 添加两条trigger，分别设置 Regular expression，Action，Parameters，Instant 如下：
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第一条配置
Regular expression: rz waiting to receive.**B0100
Action: Run Silent Coprocess
Parameters: /usr/local/bin/iterm2-send-zmodem.sh
Instant: checked
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第二条配置
Regular expression: **B00000000000000
Action: Run Silent Coprocess
Parameters: /usr/local/bin/iterm2-recv-zmodem.sh
Instant: checked
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