dwyl/sleep

Issues

• Investigate, Order and Review In-ear Sleep Earphones

  #51 opened 4 years ago by nelsonic
  1

• CHORE: Apple Touch Icons 📱

  #58 opened 3 years ago by nelsonic
  1

• MVP: Manual Sleep Tracking App

  #53 opened 3 years ago by nelsonic
  10

• Light exposure during sleep impairs cardiometabolic function

  #56 opened 3 years ago by nelsonic
  0

• Regular 10pm Bedtime Linked to Lower Heart Risk

  #55 opened 3 years ago by nelsonic
  1

• Better sleep habits lead to better college grades [MIT Study]

  #54 opened 3 years ago by nelsonic
  0

• 7 Steps to Sleep Better?

  #15 opened 7 years ago by nelsonic
  2

• Which book beyond the basics?

  #29 opened 6 years ago by iteles
  3

• Respio sleep coach

  #38 opened 5 years ago by iteles
  0

• Why Sleep Deprivation Kills

  #47 opened 5 years ago by nelsonic
  1

• Sleep is your superpower | Matt Walker [TED Jun 3, 2019]

  #35 opened 6 years ago by nelsonic
  1

• Sleeping less than 6 hours a night raises risk of dementia by 30%

  #52 opened 4 years ago by nelsonic
  0

• Regular afternoon naps linked to improved cognitive function

  #50 opened 4 years ago by nelsonic
  0

• Sleep duration associated with cognitive performance

  #49 opened 4 years ago by nelsonic
  0

• Why We Sleep (Matthew Walker)

  #33 opened 6 years ago by nelsonic
  2

• Adenosine and Sleep

  #48 opened 4 years ago by nelsonic
  0

• Is a lack of sleep holding you back in life?

  #46 opened 5 years ago by nelsonic
  2

• Deep Sleep is the Brain’s Nightly “Rinse Cycle”

  #45 opened 5 years ago by nelsonic
  0

• Sleep experts explain how to get better sleep

  #44 opened 5 years ago by iteles
  1

• Munich University Chronotype Questionnaire

  #19 opened 7 years ago by nelsonic
  1

• Sleep to Prevent Alzheimer's [3 min]

  #43 opened 5 years ago by nelsonic
  0

• Why Office Workers Can’t Sleep

  #42 opened 5 years ago by nelsonic
  2

• What Happens to the Body on No Sleep?

  #41 opened 5 years ago by nelsonic
  0

• The brain benefits of deep sleep -- and how to get more of it

  #40 opened 5 years ago by nelsonic
  0

• Investigate Sleep Center

  #39 opened 5 years ago by nelsonic
  0

• Good sleep, good learning, good life

  #37 opened 5 years ago by nelsonic
  0

• Science of Sleep and Dreams | Professor Matthew Walker

  #36 opened 5 years ago by nelsonic
  0

• When I'm exhausted all attempts at focus (Deep) work are futile

  #34 opened 6 years ago by nelsonic
  0

• How to get up in the morning when it's cold and you're exhausted

  #32 opened 6 years ago by iteles
  2

• CO2/ventilation sleep experiment

  #31 opened 6 years ago by nelsonic
  0

• Melatonin: Much More Than You Wanted To Know

  #22 opened 6 years ago by nelsonic
  1

• Netflix CEO Reed Hastings: "Sleep Is Our Competition"

  #30 opened 6 years ago by nelsonic
  0

• Why sleep is more important than diet

  #27 opened 6 years ago by nelsonic
  2

• How to wake up early (and not be miserable)

  #28 opened 6 years ago by nelsonic
  0

• How to have a good day when you have slept badly section?

  #26 opened 6 years ago by iteles
  0

• Is there an Open Source alternative to "F.Lux"?

  #14 opened 7 years ago by nelsonic
  7

• Sleep Hacking Secrets of World’s Top Athletes Nick Littlehales

  #25 opened 6 years ago by nelsonic
  1

• Mattresses & pillows for optimal sleep for as many people as possible

  #11 opened 7 years ago by iteles
  1

• The Key to POWERFUL Sleep for Ultimate Human Performance Shawn Stevenson

  #24 opened 6 years ago by nelsonic
  0

• Too much sleep linked to ill health ⏰✋❓😕

  #23 opened 6 years ago by nelsonic
  1

• The Business Case for Sleep (BBC Business Daily)

  #21 opened 6 years ago by nelsonic
  0

• Investigate format/content of sleep diary

  #20 opened 7 years ago by nelsonic
  0

• How to *Naturally* Eliminate Mosquitos (flies and other insects) from the Home?

  #17 opened 7 years ago by nelsonic
  1

• Cognitive Behavioral Therapy

  #18 opened 7 years ago by nelsonic
  0

• Tim Ferris' tips and tools for better sleep

  #16 opened 7 years ago by iteles
  3

• Biphasic and Polyphasic Sleep

  #12 opened 7 years ago by nelsonic
  1

• Sleep Smarter (Shawn Stevenson)

  #13 opened 7 years ago by nelsonic
  2

• Investigate how Sleep Trackers Work

  #8 opened 8 years ago by nelsonic
  1

• BBC Documentary: The Truth About Sleep

  #10 opened 8 years ago by nelsonic
  3

• Buy New FitBit Trackers for Sleep Tracking (Research)

  #9 opened 8 years ago by nelsonic
  2